Curried Chicken Salad

I started my new year of with making a recipe out of the new cookbook I got "Fix-it and Enjoy-It Healthy Cookbook" consisting of 400 great stove-top and oven recipes. I started of with the Curried Chicken Salad.

This salad makes about 10 main dish servings, but i cut it in half and added in apple, carrots, and did not add in toasted slivered almonds.

The dish is a great fresh start to a new year with only 252 cal per serving!

Curried Chicken Salad

1cup fat free mayonnaise

3/4 cup plain non-fat yogurt

2 Tb honey

1 Tb lemon juice

1 1/2 Tb curry powder

6 cup chopped cooked chicken, cooled

3 cup halved red grapes

3/4 cup toasted slivered almonds

3/4 cup diced celery

Romaine lettuce.